Honey bran jumbo muffins, honey bran

in Pastries Barcode 0041415245914
Poor nutritional quality
Ultra-processed food

Honey bran jumbo muffins, honey bran provides 321 kcal per 100 g, with 33 g of sugars and 5.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
33 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (106 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 340 kcal 388 −17%
Total fat 8.5 g 9 g 12% 17.8 −52%
Saturated fat 1.4 g 1.5 g 8% 7.5 −81%
Carbohydrates 55.7 g 59 g 21% 51 +9%
Total sugars 33 g 35 g 25.8 +28%
Added sugarsUSDA 28.3 g 30 g 60% 19.3 +46%
Dietary fiber 2.8 g 3 g 11% 2.3 +23%
Protein 5.7 g 6 g 12% 5.7
Salt 0.8 g 0.9 g 0.6 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1.4 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastries

Calories lower 21%
Sugars higher 22%
Salt higher 27%
Saturated fat lower 9%
Protein top 40%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, bleached wheat flour, soybean oil, raisins (raisins, sunflower oil), honey, rolled oats, wheat bran, cane syrup, whey protein concentrate (milk), modified food starch (corn), sodium acid pyrophosphate, whey (milk), salt, wheat gluten, potassium bicarbonate, guar gum, xanthan gum, rapeseed oil, mono and diglycerides, sodium stearoyl lactylate.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 8

E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (106 g)
Sold in
United States
Barcode
0041415245914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey bran jumbo muffins, honey bran?

Honey bran jumbo muffins, honey bran contains 321 kcal per 100 g and about 340 kcal per serving (1 muffin (106 g)).

How much sugar is in Honey bran jumbo muffins, honey bran?

Honey bran jumbo muffins, honey bran has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey bran jumbo muffins, honey bran healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey bran jumbo muffins, honey bran vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey bran jumbo muffins, honey bran contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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