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Honey and Oat Granola
Honey and Oat Granola by Market Basket provides 429 kcal per 100 g, with 23.8 g of sugars and 9.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 270 kcal | 390 +10% | |
| Total fat | 11.1 g | 7 g | 9% | 9 +23% |
| Saturated fat | 1.6 g | 1 g | 5% | 2.2 −28% |
| Carbohydrates | 74.6 g | 47 g | 17% | 66.3 +13% |
| Total sugars | 23.8 g | 15 g | 18.2 +31% | |
| Added sugars | 2.3 g | 1.4 g | 3% | 13 −82% |
| Dietary fiber | 6.4 g | 4 g | 14% | 8 −21% |
| Protein | 9.5 g | 6 g | 12% | 10.2 −7% |
| Salt | 0.6 g | 0.4 g | 0.7 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, honey, natural flavor, salt, barley malt syrup.
- Allergens
- Gluten
Product details
- Serving size
- 3/4 cup (63 g)
- Sold in
- United States
- Barcode
- 0049705117682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey and Oat Granola?
Honey and Oat Granola contains 429 kcal per 100 g and about 270 kcal per serving (3/4 cup (63 g)).
How much sugar is in Honey and Oat Granola?
Honey and Oat Granola has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey and Oat Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey and Oat Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey and Oat Granola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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