Nutrition report ready

Honey 7 Grain Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Miss Barbara's product.

Nutri-Score A NOVA 4

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Honey 7 Grain Bread

by Miss Barbara's in Breads Barcode 0070870000707
Very good nutritional quality
Ultra-processed food

Honey 7 Grain Bread by Miss Barbara's provides 191 kcal per 100 g, with 1.8 g of sugars and 6.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.2 g · Low
Sugars
1.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 54 kcal 286 −33%
Total fat 7.8 g 2.2 g 3% 5.3 +48%
Saturated fat 0.2 g 0 g 0% 1 −84%
Carbohydrates 46.4 g 13 g 5% 48.4
Total sugars 1.8 g 0.5 g 4.6 −62%
Added sugars 0.5 g 0.1 g 0% 2.6 −81%
Dietary fiber 4.9 g 1.4 g 5% 4.5 +7%
Protein 6.6 g 1.9 g 4% 9.6 −31%
Salt 0.2 g 0.1 g 1.3 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.

Compared with other breads

Calories lower 4%
Sugars lower 28%
Salt lower 6%
Saturated fat lower 38%
Protein top 88%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched wheat flour, water, barley flour, sugar, wheat gluten, yeast, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, monoglycerides, calcium propionate, sodium stearoyl lactylate, citric acid, ascorbic acid, soy lecithin

May contain palm oil
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (28 g)
Sold in
United States
Barcode
0070870000707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey 7 Grain Bread?

Honey 7 Grain Bread contains 191 kcal per 100 g and about 54 kcal per serving (1 slice (28 g)).

How much sugar is in Honey 7 Grain Bread?

Honey 7 Grain Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey 7 Grain Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Honey 7 Grain Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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