Homemade pancake mix
Homemade pancake mix provides 335 kcal per 100 g, with 17.6 g of sugars and 5.3 g of protein. That is 51% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 190 kcal | 382 −12% | |
| Total fat | 1.8 g | 1 g | 1% | 8 −78% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 3.4 −79% |
| Carbohydrates | 75.8 g | 43 g | 16% | 71.6 +6% |
| Total sugars | 17.6 g | 10 g | 35.7 −51% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.2 −44% |
| Protein | 5.3 g | 3 g | 6% | 6.6 −19% |
| Salt | 3.2 g | 1.8 g | 1.3 +148% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached, enriched & chlorinated wheat flour (thiamin, riboflavin, niacin, iron, folic acid) sugar, baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), sodium bicarbonate, powdered egg mix (soy flour, soybean oil, soy lecithin, corn starch, pasteurized whole egg), creamer (corn syrup solids, partially hydrogenated soybean oil, contains 2% or less of each of the following: sodium caseinate (a milk derivative), dipotassium phosphate, mono and diglycerides, sodium aluminosilicate (anti-caking agent), sodium tripolyphosphate, diacetyl, tartaric acid esters of mono and diglycerides, artificial flavors, beta carotene, riboflain, titanium dioxide (arificial color), degerminated yellow corn flour, niacin, iron (reduced), thiamin mononitrate, riboflavin folic acid dextrose
- Allergens
- Soybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
European Union
Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.
What these additives are and what the research says: Titanium dioxide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0040232098680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Homemade pancake mix?
Homemade pancake mix contains 335 kcal per 100 g and about 190 kcal per serving (2 onz (57 g)).
How much sugar is in Homemade pancake mix?
Homemade pancake mix has 17.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Homemade pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Homemade pancake mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Homemade pancake mix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Does Homemade pancake mix contain additives restricted in the US or the EU?
Its ingredient list includes Titanium dioxide (E171). The EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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