Nutrition report ready

Holzfällerbrot Ruch

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

Nutri-Score C NOVA 3

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Holzfällerbrot Ruch

by Migros 500 g in Wheat breads Barcode 7616700148954

Dunkles Weizenbrot

Average nutritional quality
Processed food

Holzfällerbrot Ruch by Migros provides 254 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 127 kcal 272 −6%
Total fat 1.2 g 0.6 g 1% 3.6 −67%
Saturated fat 0.3 g 0.2 g 1% 0.5 −41%
Carbohydrates 49 g 24.5 g 9% 47.7
Total sugars 2.3 g 1.2 g 4.8 −52%
Added sugars 0 g 0 g 0% 3 −100%
Dietary fiber 3.7 g 1.9 g 7% 6.3 −41%
Protein 10 g 5 g 10% 10.7 −7%
Salt 1.5 g 0.8 g 1.1 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 596 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories lower 49%
Sugars lower 25%
Salt higher 13%
Saturated fat higher 42%
Protein top 44%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ruchmehl aus _WEIZEN_, Wasser, _WEIZENprotein_, Kochsalz jodiert, Hefe, Acerolapulver (auf Maniokstärke), Malzmehl aus _GERSTE_

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
50 g
Labels & certifications
FSCFSC Mix
Sold in
Switzerland
Barcode
7616700148954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holzfällerbrot Ruch?

Holzfällerbrot Ruch contains 254 kcal per 100 g and about 127 kcal per serving (50 g).

How much sugar is in Holzfällerbrot Ruch?

Holzfällerbrot Ruch has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Holzfällerbrot Ruch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Holzfällerbrot Ruch contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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