Holsum, Sof-Twist White Enriched Bread

by Lewis Bakeries Inc. in White breads Barcode 0024126017230
Average nutritional quality
Ultra-processed food

Holsum, Sof-Twist White Enriched Bread by Lewis Bakeries Inc. provides 244 kcal per 100 g, with 6.7 g of sugars and 8.9 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 110 kcal 279 −12%
Total fat 3.3 g 1.5 g 2% 3.5 −6%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 46.7 g 21 g 8% 48.2
Total sugars 6.7 g 3 g 4.7 +42%
Added sugars 6.4 g 2.9 g 6% 2.8 +129%
Dietary fiber 2.2 g 1 g 4% 3.8 −42%
Protein 8.9 g 4 g 8% 9.1
Salt 1.2 g 0.5 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other white breads

Calories lower 25%
Sugars higher 19%
Salt higher 33%
Saturated fat lower 1%
Protein top 43%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, barley malt, niacin (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, corn syrup, contains 2% or less of the following: soybean oil, salt, wheat gluten, sugar, dough conditioners (contains one or more of the following: mono & diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem ascorbic acid, enzymes), calcium propionate (to retain freshness), soy flour, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), wheat starch, soy lecithin.

May contain palm oil
Allergens
GlutenSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (45 g)
Sold in
United States
Barcode
0024126017230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holsum, Sof-Twist White Enriched Bread?

Holsum, Sof-Twist White Enriched Bread contains 244 kcal per 100 g and about 110 kcal per serving (2 slices (45 g)).

How much sugar is in Holsum, Sof-Twist White Enriched Bread?

Holsum, Sof-Twist White Enriched Bread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Holsum, Sof-Twist White Enriched Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Holsum, Sof-Twist White Enriched Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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