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Hollandske vafler
Hollandske vafler by Flying Tiger provides 457 kcal per 100 g, with 37 g of sugars and 3.6 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 175 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 457 kcal | 421 +8% |
| Total fat | 19 g | 19.8 |
| Saturated fat | 9.1 g | 8.7 +5% |
| Carbohydrates | 69 g | 53.2 +30% |
| Total sugars | 37 g | 24.2 +53% |
| Added sugars | 15.4 g | 20 −23% |
| Protein | 3.6 g | 6.8 −47% |
| Salt | 0.6 g | 0.8 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fl: Hollantilaiset vohvelit, joissa 50 % makeaa täytettä. Aines - osat: glukoosi-fruktoosisiirappi, vehnäjauho, palmurasva*, sokeri, voi 5%, herajauhe (maito), vehnätärkkelys, soija - jauho, rapsiöljy, nostatusaine (E500), emulgointiaineet (E322 (soijapapu), E471), merisuola, rasvaton maitojauhe, ka - nanmuna, kaneli, happamuudensäätöaine (E330). *Kestävä palmurasva. Ei keinotekoisia väriaineita. Saattaa sisältää has - selpähkinää.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Labels & certifications
- No artificial colors
- Sold in
- Sweden, Switzerland
- Barcode
- 0200030222896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hollandske vafler?
Hollandske vafler contains 457 kcal per 100 g.
How much sugar is in Hollandske vafler?
Hollandske vafler has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hollandske vafler healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hollandske vafler vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hollandske vafler contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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