Peanut & sesame bar

by Flying Tiger 60 g in Nut bars Barcode 0200030278176
Poor nutritional quality
Ultra-processed food

Peanut & sesame bar by Flying Tiger provides 552 kcal per 100 g, with 18 g of sugars and 16 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 60 g pack. Contains: peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
5.3 g · High
Sugars
18 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 552 kcal 490 +13%
Total fat 36 g 30.5 +18%
Saturated fat 5.3 g 6.1 −14%
Carbohydrates 38 g 38
Total sugars 18 g 23 −22%
Added sugars 40 g 14.1 +185%
Dietary fiber 6.3 g 8.9 −29%
Protein 16 g 14.3 +12%
Salt 0 g 0.4 −98%

Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 13%
Sugars lower 32%
Salt lower 6%
Saturated fat lower 47%
Protein top 38%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

roasted peanuts 35%, roasted sesame seeds 25%, glucose syrup, sugar.

Palm oil freeVeganVegetarian
Allergens
PeanutsSesame seeds
May contain traces
Nuts

Product details

Quantity
60 g
Labels & certifications
No glutenVegetarianVegan
Sold in
Italy
Barcode
0200030278176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut & sesame bar?

Peanut & sesame bar contains 552 kcal per 100 g.

How much sugar is in Peanut & sesame bar?

Peanut & sesame bar has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut & sesame bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut & sesame bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Peanut & sesame bar contain?

According to the label data it contains: Peanuts, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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