HOLIE'S Crunchy Muesli Protein Cho.

by Holie's 400g in Breakfast cereals Barcode 8720256082538
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

HOLIE'S Crunchy Muesli Protein Cho. by Holie's provides 429 kcal per 100 g, with 2.1 g of sugars and 22 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 390 +10%
Total fat 16 g 9 +77%
Saturated fat 3.1 g 2.2 +41%
Carbohydrates 38 g 66.3 −43%
Total sugars 2.1 g 18.2 −88%
Dietary fiber 21 g 8 +162%
Protein 22 g 10.2 +116%
Salt 0 g 0.7 −97%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 23%
Sugars lower 8%
Salt lower 12%
Saturated fat higher 22%
Protein top 4%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Sold in
Belgium
Barcode
8720256082538

Prices reported by shoppers

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Frequently asked questions

How many calories are in HOLIE'S Crunchy Muesli Protein Cho.?

HOLIE'S Crunchy Muesli Protein Cho. contains 429 kcal per 100 g.

How much sugar is in HOLIE'S Crunchy Muesli Protein Cho.?

HOLIE'S Crunchy Muesli Protein Cho. has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is HOLIE'S Crunchy Muesli Protein Cho. healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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