Holiday Pretzel Chocolate

by Tropical Nut & Fruit Co. in Snacks Barcode 0094184011839
Bad nutritional quality
Ultra-processed food

Holiday Pretzel Chocolate by Tropical Nut & Fruit Co. provides 475 kcal per 100 g, with 45 g of sugars and 5 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
20 g · High
Sugars
45 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 pieces (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 453 +5%
Total fat 20 g 8 g 10% 25.3 −21%
Saturated fat 20 g 8 g 40% 6.8 +195%
Carbohydrates 70 g 28 g 10% 48.9 +43%
Total sugars 45 g 18 g 18.8 +140%
Dietary fiber 2.5 g 1 g 4% 6.7 −63%
Protein 5 g 2 g 4% 13.3 −62%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 49%
Sugars higher 13%
Salt higher 38%
Saturated fat higher 5%
Protein top 78%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cocoa drizzle pretzels, confectionery coating [sugar, partially hydrogenated palm kernel oil, cocoa, dry whey (milk), nonfat dry milk, soy lecithin, artificial flavors], pretzels [enriched wheat flour (wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide (anti-caking agent)), corn syrup, salt, sodium bicarbonate, yeast], yogurt coating [sugar, palm kernel oil, nonfat milk powder, sweet whey (milk), nonfat yogurt powder (cultured whey, nonfat milk), titanium dioxide (color), soy lecithin, lactic acid, natural flavors], artificial coloring (includes red 40 lake, blue 2 lake, yellow 5 lake).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
7 pieces (40 g)
Sold in
United States
Barcode
0094184011839

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holiday Pretzel Chocolate?

Holiday Pretzel Chocolate contains 475 kcal per 100 g and about 190 kcal per serving (7 pieces (40 g)).

How much sugar is in Holiday Pretzel Chocolate?

Holiday Pretzel Chocolate has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Holiday Pretzel Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Holiday Pretzel Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Holiday Pretzel Chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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