Holiday Nog

by Lactaid 120 ml in Milks Barcode 0041383151682
Average nutritional quality
Ultra-processed food

Holiday Nog by Lactaid provides 114 kcal per 100 g, with 13.9 g of sugars and 2.1 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category and comes in a 120 ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
13.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 137 kcal 76 +51%
Total fat 5.6 g 6.7 g 9% 2.7 +106%
Saturated fat 3.5 g 4.2 g 21% 1.6 +115%
Carbohydrates 13.9 g 16.7 g 6% 8.5 +64%
Total sugars 13.9 g 16.7 g 7.8 +78%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 2.1 g 2.5 g 5% 4.1 −50%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories higher 10%
Sugars higher 8%
Salt lower 1%
Saturated fat higher 7%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK, SUGAR, CREAM. NATURAL & ARTIFICIAL FLAVORS, SPICE, FAT FREE MILK, LACTASE ENZYME, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, SALT, YELLOW 5& 6 AND RED 40

May contain palm oilNot vegan
Allergens
Milk

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 ml
Serving size
120g
Sold in
United States
Barcode
0041383151682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holiday Nog?

Holiday Nog contains 114 kcal per 100 g and about 137 kcal per serving (120g).

How much sugar is in Holiday Nog?

Holiday Nog has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Holiday Nog healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Holiday Nog vegan?

Based on its ingredient list, it is not vegan.

What allergens does Holiday Nog contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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