Nutrition report ready

Holiday gems cookie mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Holiday gems cookie mix

in Cake mixes Barcode 0654448010512
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Ultra-processed food

Holiday gems cookie mix provides 409 kcal per 100 g, with 59.1 g of sugars and 4.6 g of protein. That is 65% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
59.1 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 Tbsp (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 90 kcal 382 +7%
Total fat 6.8 g 1.5 g 2% 8 −15%
Saturated fat 2.3 g 0.5 g 3% 3.4 −34%
Carbohydrates 90.9 g 20 g 7% 71.6 +27%
Total sugars 59.1 g 13 g 35.7 +65%
Added sugarsUSDA 59.1 g 13 g 26% 27.5 +115%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 4.6 g 1 g 2% 6.6 −31%
Salt 1 g 0.2 g 1.3 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 26%
Sugars higher 9%
Salt lower 48%
Saturated fat lower 50%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour enriched [(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour], brown sugar (sugar, molasses), milk chocolate gems [milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin (emulsifier) salt, vanilla], sugar, less than 2% of the following: titanium dioxide (color), red 40 lake, yellow 5 lake, yellow 5, blue 1 lake, gum arabic, corn syrup, confectioner's glaze], sugar, salt, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 13

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E129 · E102 · E133

Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E129 · E102 · E133

The California School Food Safety Act (AB 2316) bars Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E129 · E102 · E133

West Virginia HB 2354 has barred Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E102 · E129

In the EU, food containing Yellow 5 (E102) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."

Not allowed in EU food E171

Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.

What these additives are and what the research says: Red 40, Yellow 5, Blue 1, Titanium dioxide.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1 1/2 Tbsp (22 g)
Sold in
United States
Barcode
0654448010512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holiday gems cookie mix?

Holiday gems cookie mix contains 409 kcal per 100 g and about 90 kcal per serving (1 1/2 Tbsp (22 g)).

How much sugar is in Holiday gems cookie mix?

Holiday gems cookie mix has 59.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Holiday gems cookie mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Holiday gems cookie mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Holiday gems cookie mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Does Holiday gems cookie mix contain additives restricted in the US or the EU?

Its ingredient list includes Red 40 (E129), Yellow 5 (E102), Blue 1 (E133) and Titanium dioxide (E171). FDA is asking manufacturers to stop using Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) by the end of 2027 (voluntarily); California bars Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from public schools from December 31, 2027; West Virginia bars Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from school meals; the EU requires a warning label on food with Yellow 5 (E102) and Red 40 (E129); the EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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