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Hire Mi Sa Oakhurst Slow Cooked Gammon Shanks With
Hire Mi Sa Oakhurst Slow Cooked Gammon Shanks With by Oakhurst(Aldi) provides 235 kcal per 100 g, with 2.2 g of sugars and 21.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (195 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 235 kcal | 459 kcal | |
| Total fat | 15.5 g | 30.2 g | 39% |
| Saturated fat | 2.1 g | 4 g | 20% |
| Carbohydrates | 2.6 g | 5 g | 2% |
| Total sugars | 2.2 g | 4.2 g | |
| Added sugars | 18.2 g | 35.5 g | 71% |
| Dietary fiber | 0.4 g | 0.7 g | 3% |
| Protein | 21.2 g | 41.4 g | 83% |
| Salt | 0.6 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
PORK LEG (76%), HONEY & MUSTARD SAUCE (18%) [Rapeseed Oil, Water, Spirit Vinegar, Wholegrain Horseradish Mustard (Water, Mustard Seeds, Spirit Vinegar, White Wine Vinegar, Salt, Sugar, Sherry Vinegar, Horseradish, Turmeric Powder), Sugar, Pasteurised Egg Yolk, Mustard Flour, Salt, Honey Powder (Maltodextrin, Honey), Stabilisers: Guar Gum, Xanthan Gum; Onion Powder, Modified Potato Starch, Milk Protein Powder, Colours: Plain Caramel, Curcumin, Annatto Norbixin; Preservative: Potassium Sorbate], Water, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. ALLERGY ADVICE:
- Allergens
- EggsMilkMustard
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (195 g)
- Sold in
- United Kingdom
- Barcode
- 4061459050516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hire Mi Sa Oakhurst Slow Cooked Gammon Shanks With?
Hire Mi Sa Oakhurst Slow Cooked Gammon Shanks With contains 235 kcal per 100 g and about 459 kcal per serving (1 portion (195 g)).
How much sugar is in Hire Mi Sa Oakhurst Slow Cooked Gammon Shanks With?
Hire Mi Sa Oakhurst Slow Cooked Gammon Shanks With has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hire Mi Sa Oakhurst Slow Cooked Gammon Shanks With healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hire Mi Sa Oakhurst Slow Cooked Gammon Shanks With vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hire Mi Sa Oakhurst Slow Cooked Gammon Shanks With contain?
According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.