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Higos secos
Higos secos Cuello de Dama Extra
Higos secos by Finca La Soledad provides 282 kcal per 100 g, with 37.1 g of sugars and 4.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried figs category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 282 kcal | 274 |
| Total fat | 1.3 g | 1.7 −25% |
| Saturated fat | 0.4 g | 0.3 +16% |
| Carbohydrates | 59.2 g | 58.5 |
| Total sugars | 37.1 g | 47.5 −22% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 8.1 g | 10.1 −19% |
| Protein | 4.2 g | 3.5 +19% |
| Salt | 0.2 g | 0.5 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Higos secos y harina de arroz.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicCalcium sourceKravRico en mineralesRico en vitaminas
- Sold in
- Spain
- Barcode
- 8437015564210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Higos secos?
Higos secos contains 282 kcal per 100 g.
How much sugar is in Higos secos?
Higos secos has 37.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Higos secos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Higos secos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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