Higos secos

by FRIT RAVICH 500 g in Dried figs Barcode 8410564016096
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Higos secos by FRIT RAVICH provides 285 kcal per 100 g, with 43 g of sugars and 3.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
43 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 274
Total fat 1.4 g 1.7 −18%
Saturated fat 0.3 g 0.3 −9%
Carbohydrates 59 g 58.5
Total sugars 43 g 47.5 −10%
Dietary fiber 11 g 10.1 +9%
Protein 3.6 g 3.5
Salt 0.3 g 0.5 −34%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 35%
Sugars lower 20%
Salt higher 15%
Saturated fat higher 41%
Protein top 24%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
No gluten
Sold in
France
Barcode
8410564016096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Higos secos?

Higos secos contains 285 kcal per 100 g.

How much sugar is in Higos secos?

Higos secos has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Higos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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