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High Protein Wraps
High Protein Wraps by Itza provides 310 kcal per 100 g, with 2.5 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 320g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 124 kcal | 300 | |
| Total fat | 7.9 g | 3.2 g | 4% | 7 +13% |
| Saturated fat | 1.5 g | 0.6 g | 3% | 1.7 −13% |
| Carbohydrates | 44.2 g | 17.7 g | 6% | 49.1 −10% |
| Total sugars | 2.5 g | 1 g | 2.6 | |
| Added sugars | 0.7 g | 0.3 g | 1% | 0.8 −14% |
| Dietary fiber | 6.2 g | 2.5 g | 9% | 5 +24% |
| Protein | 18 g | 7.2 g | 14% | 8.7 +107% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL (EU) 38%, Wasser, WEIZENprotein, gelbes Leinsamenmehl, Stabilisator (Glycerin), Rapsöl, Erbsenmehl, Zucker, Säureregulator (Apfelsäure), Backtriebmittel (Natriumcarbonate), Salz, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Konservierungsstoffe (Calciumpropionat, Kaliumsorbat).
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 40 g
- Labels & certifications
- VegetarianSource of proteinsVeganHigh proteinsNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 8717853273223
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Wraps?
High Protein Wraps contains 310 kcal per 100 g and about 124 kcal per serving (40 g).
How much sugar is in High Protein Wraps?
High Protein Wraps has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Wraps healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Wraps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High Protein Wraps contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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