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High Protein Medium Wraps
High Protein Medium Wraps by Itza provides 348 kcal per 100 g, with 2.4 g of sugars and 18 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian wraps category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 229 +52% |
| Total fat | 7.8 g | 8.2 −5% |
| Saturated fat | 1.4 g | 2 −29% |
| Carbohydrates | 38 g | 29.6 +29% |
| Total sugars | 2.4 g | 3.8 −37% |
| Added sugars | 1.6 g | 1.7 −5% |
| Dietary fiber | 4.7 g | 3.4 +37% |
| Protein | 18 g | 7.3 +147% |
| Salt | 0.8 g | 1.1 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Vegetarian wraps products on Foodmetria.
Compared with other vegetarian wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour 44% (EU), Water, Wheat protein, Yellow linseed flour, Stabiliser (glycerol), Rapeseed Oil, Pea flour, Sugar, Acidity regulator (malic acid), Raising agent (sodium carbonates), Salt, Emulsifier (mono - and diglycerides of fatty acids), Preservatives (potassium sorbat calcium propionate), Wheat fibre.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade ATriman
- Sold in
- Germany
- Barcode
- 8717853273551
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Medium Wraps?
High Protein Medium Wraps contains 348 kcal per 100 g.
How much sugar is in High Protein Medium Wraps?
High Protein Medium Wraps has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Medium Wraps healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Medium Wraps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High Protein Medium Wraps contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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