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High Protein Pancakes
High Protein Pancakes by Pat The Baker provides 279 kcal per 100 g, with 16 g of sugars and 14 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37 5
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 279 kcal | 286 |
| Total fat | 8.5 g | 9.2 −7% |
| Saturated fat | 1.4 g | 2.1 −32% |
| Carbohydrates | 36 g | 40 −10% |
| Total sugars | 16 g | 13 +23% |
| Added sugars | 9.5 g | 7.9 +20% |
| Dietary fiber | 1.9 g | 2.4 −22% |
| Protein | 14 g | 10.4 +35% |
| Salt | 0.7 g | 1 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(Allergens shown in bold and highlighted) Buttermilk, Wheat Flour Whole Egg Wheat Gluten, Sugar, Vegetable Oil and Fat (Rapeseed, Palm), Invert Sugar Sugue ne Paste (Banana Pulp (1%) Glucose Syrup, Sugar, Water, Flavouring, Acidity Regulator. Citric Acid, Thickener Modified Start! Raising Agents E450, E510 Sat Preservative: Sorbic Acid. ALLERGEN INFORMATION For allergens Induding cereals containing gluten, see Ingredients listed in bold. May Contain Soya Produced in Ireland using flour from EU and non-EU sources STORAGE INSTRUCTIONS: STORAGE For best before, see front of pack.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 37 5
- Labels & certifications
- High in protein
- Sold in
- Ireland
- Barcode
- 5011041003160
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Pancakes?
High Protein Pancakes contains 279 kcal per 100 g.
How much sugar is in High Protein Pancakes?
High Protein Pancakes has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Pancakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Pancakes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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