View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
High Protein Granola
High Protein Granola by Lizi's provides 450 kcal per 100 g, with 12 g of sugars and 27 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 450 kcal | 386 +17% |
| Total fat | 17 g | 10 +71% |
| Saturated fat | 3.1 g | 2.6 +19% |
| Carbohydrates | 44 g | 59.6 −26% |
| Total sugars | 12 g | 16.9 −29% |
| Added sugars | 1.4 g | 5.5 −75% |
| Dietary fiber | 6.7 g | 8.9 −25% |
| Protein | 27 g | 10.3 +161% |
| Salt | 0.6 g | 0.2 +300% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine, Flocons de protéines de soja (Protéines isolées de soja, Farine de riz, Farine d'avoine entière, Farine d'orge et Sirop de riz brun), Biscuits de protéines de soja (Protéines isolées de soja, Farine de riz, Extrait de malt (orge) et Sel), Jus de pomme concentré, Graines de citrouille (7%), Huile de colza, Fibres de chicorée, Mélasse noire, Son d'avoine, Amandes hachées, Noix hachées, Noix de coco déshydratée, Fructose, Arôme naturel.
- Allergens
- GlutenNutsSoybeans
Product details
- Sold in
- France
- Barcode
- 9060960464473
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in High Protein Granola?
High Protein Granola contains 450 kcal per 100 g.
How much sugar is in High Protein Granola?
High Protein Granola has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does High Protein Granola contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 1 More mueslis with fruits
View all →
a NOVA 1 
a NOVA 3 
c NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More from Lizi's
View all →
d NOVA 4 
a NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 3 
a NOVA 4