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High Protein Flan
High Protein Flan by Lidl provides 66 kcal per 100 g, with 3.7 g of sugars and 10 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flans category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 66 kcal | 136 −51% | |
| Total fat | 0.5 g | 0.5 g | 1% | 3.8 −87% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.1 −76% |
| Carbohydrates | 6.4 g | 6.4 g | 2% | 21.3 −70% |
| Total sugars | 3.7 g | 3.7 g | 16.7 −78% | |
| Added sugars | 0 g | 0 g | 0% | 13.3 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.7 −28% |
| Protein | 10 g | 10 g | 20% | 4.2 +138% |
| Salt | 0.3 g | 0.3 g | 0.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 361 Flans products on Foodmetria.
Compared with other flans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
leche desnatada pasteurizada, 17% clara de huevo, proteínas de la leche, edulcorantes: maltitol, lactitol, sucralosa; colorantes: norbixina de bija, caramelo natural, aromas
- Allergens
- EggsMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 4335619026711
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Flan?
High Protein Flan contains 66 kcal per 100 g and about 66 kcal per serving (100 g).
How much sugar is in High Protein Flan?
High Protein Flan has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Flan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Flan vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Flan contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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