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High Fibre Apple Ginger And Dark Chocolate
High Fibre Apple Ginger And Dark Chocolate by Eat Natural provides 468 kcal per 100 g, with 33.1 g of sugars and 5 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with chocolate fortified with vitamins and minerals category and comes in a 40g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 187 kcal | 410 +14% | |
| Total fat | 23.4 g | 9.4 g | 12% | 14.4 +63% |
| Saturated fat | 16 g | 6.4 g | 32% | 5.2 +207% |
| Carbohydrates | 55.7 g | 22.3 g | 8% | 54.8 |
| Total sugars | 33.1 g | 13.2 g | 19.6 +69% | |
| Added sugars | 35 g | 14 g | 28% | 14.2 +147% |
| Dietary fiber | 7.2 g | 2.9 g | 10% | 10.4 −31% |
| Protein | 5 g | 2 g | 4% | 7.8 −36% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Cereal bar with chocolate fortified with vitamins and minerals products on Foodmetria.
Compared with other cereal bar with chocolate fortified with vitamins and minerals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 19%, glucose syrup, dried apricots 10% (apricots, rice flour), dried cranberries 8% (sugar, cranberries, sunflower oil), honey, CASHEWS 7%, crisped rice (rice flour, rice bran, sugar), dried apple 3%, cocoa powder, ground ginger 1%.
- Allergens
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40g
- Serving size
- 1 portion (40 g)
- Labels & certifications
- No gluten
- Sold in
- Isle of Man, United Kingdom
- Barcode
- 8000500417300
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Fibre Apple Ginger And Dark Chocolate?
High Fibre Apple Ginger And Dark Chocolate contains 468 kcal per 100 g and about 187 kcal per serving (1 portion (40 g)).
How much sugar is in High Fibre Apple Ginger And Dark Chocolate?
High Fibre Apple Ginger And Dark Chocolate has 33.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is High Fibre Apple Ginger And Dark Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Fibre Apple Ginger And Dark Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Fibre Apple Ginger And Dark Chocolate contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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