Nuts et banae vs High Fibre Apple Ginger And Dark Chocolate
Overall, Nuts et banae has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nuts et banae
High Fibre Apple Ginger And Dark Chocolate
Nutrition per 100 g
| Nutrient | Nuts et banae | High Fibre Apple Ginger And... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 446 kcal | 468 kcal |
| Fat | 26 g | 23.4 g |
| Saturated fat | 5.7 g | 16 g |
| Sugars | 12 g | 33.1 g |
| Salt | 0 g | 0 g |
| Fiber | 25.1 g | 7.2 g |
| Protein | 10 g | 5 g |
| Additives | 6 | 2 |
| Allergens | Nuts, Peanuts | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Fibre Apple Ginger And Dark Chocolate has 10% less fat (23.4 g vs 26 g).
- Nuts et banae has 64% less saturated fat (5.7 g vs 16 g).
- Nuts et banae has 64% less sugar (12 g vs 33.1 g).
- Nuts et banae has 71% more fiber (25.1 g vs 7.2 g).
- Nuts et banae has 50% more protein (10 g vs 5 g).
- Nuts et banae has the better Nutri-Score.
- Only Nuts et banae lists: Peanuts.
- Only High Fibre Apple Ginger And Dark Chocolate lists: Soybeans.
Ingredients
Nuts et banae
Inuline, cacahuètes (arachides) grillées 21%, amandes grillées 17%, chocolat noir 12% (pâte de cacao, inuline, beurre de cacao, cacao maigre en poudre, émulsifiant : lecithine, extrait de vanille), morceaux de banane séchée 12% (banane 94%, farine de riz), céréales soufflées au cacao (riz, cacao en poudre 6%, inuline), céréales soufflées au maïs, humectant: glycérol, huile de colza, farine de riz, émulsifiant : lécithine, arôme naturel, antioxydants (palmitate d'ascorbyle, extrait riche en tocopherols), Le chocolat noir contient au moins 65% de cacao, Peut contenir des traces de soja et d'autres fruits à coque, Une consommation excessive peut avoir des effets laxatifs, Poids Net : Cedex 105g (3x35 ge) と MIXTE Pour une gestion forestière responsable FSC www,fsc,org FSC,quot, C120848
High Fibre Apple Ginger And Dark Chocolate
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 19%, glucose syrup, dried apricots 10% (apricots, rice flour), dried cranberries 8% (sugar, cranberries, sunflower oil), honey, CASHEWS 7%, crisped rice (rice flour, rice bran, sugar), dried apple 3%, cocoa powder, ground ginger 1%.
FAQ
Which is healthier: Nuts et banae or High Fibre Apple Ginger And Dark Chocolate?
Overall, Nuts et banae has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuts et banae has fewer calories: 446 kcal versus 468 kcal per 100 g.
Which has less sugar?
Nuts et banae has less sugar: 12 g versus 33.1 g per 100 g.