Nuts et banae vs Brunch Chunky Choc Chips
Overall, Nuts et banae has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nuts et banae | Brunch Chunky Choc Chips |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 446 kcal | 429 kcal |
| Fat | 26 g | 16.4 g |
| Saturated fat | 5.7 g | 8.6 g |
| Sugars | 12 g | 27.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 25.1 g | 4.6 g |
| Protein | 10 g | 6.1 g |
| Additives | 6 | 3 |
| Allergens | Nuts, Peanuts | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brunch Chunky Choc Chips has 37% less fat (16.4 g vs 26 g).
- Nuts et banae has 33% less saturated fat (5.7 g vs 8.6 g).
- Nuts et banae has 56% less sugar (12 g vs 27.5 g).
- Nuts et banae has 94% less salt (0 g vs 0.5 g).
- Nuts et banae has 82% more fiber (25.1 g vs 4.6 g).
- Nuts et banae has 39% more protein (10 g vs 6.1 g).
- Nuts et banae has the better Nutri-Score.
- Only Nuts et banae lists: Nuts, Peanuts.
- Only Brunch Chunky Choc Chips lists: Gluten, Milk, Soybeans.
Ingredients
Nuts et banae
Inuline, cacahuètes (arachides) grillées 21%, amandes grillées 17%, chocolat noir 12% (pâte de cacao, inuline, beurre de cacao, cacao maigre en poudre, émulsifiant : lecithine, extrait de vanille), morceaux de banane séchée 12% (banane 94%, farine de riz), céréales soufflées au cacao (riz, cacao en poudre 6%, inuline), céréales soufflées au maïs, humectant: glycérol, huile de colza, farine de riz, émulsifiant : lécithine, arôme naturel, antioxydants (palmitate d'ascorbyle, extrait riche en tocopherols), Le chocolat noir contient au moins 65% de cacao, Peut contenir des traces de soja et d'autres fruits à coque, Une consommation excessive peut avoir des effets laxatifs, Poids Net : Cedex 105g (3x35 ge) と MIXTE Pour une gestion forestière responsable FSC www,fsc,org FSC,quot, C120848
Brunch Chunky Choc Chips
OAT flakes (24 %), sugar, glucose syrup, stabiliser (sorbitols), vegetable fats hea), whole grain WHEAT flour (7 %), invert sugar syrup, rice flour (4.5%) cocoa butter, cocoa mass, honey kimmed MILK powder, WHEAT bran, whey powder (from MILK, whole MILK powder, humectant (glycerol). emulsifiers (SOYA leches, E471, EN BARLEY 4xe 28 g (112 g) 7622202 254291 molasses, flavourings. MAY CONTAIN PEANUTS AND NUTS
FAQ
Which is healthier: Nuts et banae or Brunch Chunky Choc Chips?
Overall, Nuts et banae has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brunch Chunky Choc Chips has fewer calories: 429 kcal versus 446 kcal per 100 g.
Which has less sugar?
Nuts et banae has less sugar: 12 g versus 27.5 g per 100 g.