All bran Barrette di fibra al cioccolato vs Brunch Chunky Choc Chips
Overall, All bran Barrette di fibra al cioccolato has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | All bran Barrette di fibra a... | Brunch Chunky Choc Chips |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 418 kcal | 429 kcal |
| Fat | 16 g | 16.4 g |
| Saturated fat | 5 g | 8.6 g |
| Sugars | 23 g | 27.5 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 19 g | 4.6 g |
| Protein | 7 g | 6.1 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- All bran Barrette di fibra al cioccolato has 42% less saturated fat (5 g vs 8.6 g).
- All bran Barrette di fibra al cioccolato has 16% less sugar (23 g vs 27.5 g).
- All bran Barrette di fibra al cioccolato has 76% more fiber (19 g vs 4.6 g).
- All bran Barrette di fibra al cioccolato has 13% more protein (7 g vs 6.1 g).
- All bran Barrette di fibra al cioccolato has the better Nutri-Score.
Ingredients
All bran Barrette di fibra al cioccolato
(EL) ΜΠΑΡΑ ΔΗΜΗΤΡΙΑΚΩΝ ΣΙΤΟΥ ΚΑΙ ΒΡΩΜΗΣ ΜΕ ΚΟΜΜΑΤΑΚΙΑ ΣΟΚΟΛΑΤΑΣ, ΕΜΠΛΟΥΤΙΣΜΕΝΗ ΜΕ ΠΙΤΟΥΡΟ, ΒΙΤΑΜΙΝΕΣ ΚΑΙ ΣΙΔΗΡΟ. ΣΥΣΤΑΤΙΚΑ: Αλεύρι σίτου (35%), Δημητριακά Kellogg's All-Bran (16%) (πίτουρο σιταριού (14%), ζάχαρη, αρωματική ύλη βύνης κριθαριού, αλάτι, νιασίνη, σίδηρος, βιταμίνη Β6, ριβοφλαβίνη, θειαμίνη, φολικό οξύ, βιταμίνη D, βιταμίνη Β12), ζάχαρη, ηλιέλαιο, Ίνες βρώμης (6%), ολιγοφρουκτόζη, κομματάκια σοκολάτας (5.5%) (ζάχαρη, κακαόμαζα, βούτυρο κακάο, γαλακτωματοποιητής (λεκιθίνη σόγιας), σκόνη κακάο με χαμηλά λιπαρά, γαλακτωματοποιητής (λεκιθίνη σόγιας), αλάτι, Διογκωτικό αρτοποιίας (E503), νιασίνη, σίδηρος, βιταμίνη Β6, ριβοφλαβίνη, θειαμίνη, φολικό οξύ, βιταμίνη Β12, αποβουτυρωμένο γάλα σε σκόνη.
Brunch Chunky Choc Chips
OAT flakes (24 %), sugar, glucose syrup, stabiliser (sorbitols), vegetable fats hea), whole grain WHEAT flour (7 %), invert sugar syrup, rice flour (4.5%) cocoa butter, cocoa mass, honey kimmed MILK powder, WHEAT bran, whey powder (from MILK, whole MILK powder, humectant (glycerol). emulsifiers (SOYA leches, E471, EN BARLEY 4xe 28 g (112 g) 7622202 254291 molasses, flavourings. MAY CONTAIN PEANUTS AND NUTS
FAQ
Which is healthier: All bran Barrette di fibra al cioccolato or Brunch Chunky Choc Chips?
Overall, All bran Barrette di fibra al cioccolato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All bran Barrette di fibra al cioccolato has fewer calories: 418 kcal versus 429 kcal per 100 g.
Which has less sugar?
All bran Barrette di fibra al cioccolato has less sugar: 23 g versus 27.5 g per 100 g.