All bran Barrette di fibra al cioccolato vs High Fibre Apple Ginger And Dark Chocolate
Overall, All bran Barrette di fibra al cioccolato has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
All bran Barrette di fibra al cioccolato
High Fibre Apple Ginger And Dark Chocolate
Nutrition per 100 g
| Nutrient | All bran Barrette di fibra a... | High Fibre Apple Ginger And... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 418 kcal | 468 kcal |
| Fat | 16 g | 23.4 g |
| Saturated fat | 5 g | 16 g |
| Sugars | 23 g | 33.1 g |
| Salt | 0.5 g | 0 g |
| Fiber | 19 g | 7.2 g |
| Protein | 7 g | 5 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk, Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- All bran Barrette di fibra al cioccolato has 11% fewer calories (418 kcal vs 468 kcal).
- All bran Barrette di fibra al cioccolato has 32% less fat (16 g vs 23.4 g).
- All bran Barrette di fibra al cioccolato has 69% less saturated fat (5 g vs 16 g).
- All bran Barrette di fibra al cioccolato has 31% less sugar (23 g vs 33.1 g).
- High Fibre Apple Ginger And Dark Chocolate has 96% less salt (0 g vs 0.5 g).
- All bran Barrette di fibra al cioccolato has 62% more fiber (19 g vs 7.2 g).
- All bran Barrette di fibra al cioccolato has 29% more protein (7 g vs 5 g).
- All bran Barrette di fibra al cioccolato has the better Nutri-Score.
- Only All bran Barrette di fibra al cioccolato lists: Gluten, Milk.
- Only High Fibre Apple Ginger And Dark Chocolate lists: Nuts.
Ingredients
All bran Barrette di fibra al cioccolato
(EL) ΜΠΑΡΑ ΔΗΜΗΤΡΙΑΚΩΝ ΣΙΤΟΥ ΚΑΙ ΒΡΩΜΗΣ ΜΕ ΚΟΜΜΑΤΑΚΙΑ ΣΟΚΟΛΑΤΑΣ, ΕΜΠΛΟΥΤΙΣΜΕΝΗ ΜΕ ΠΙΤΟΥΡΟ, ΒΙΤΑΜΙΝΕΣ ΚΑΙ ΣΙΔΗΡΟ. ΣΥΣΤΑΤΙΚΑ: Αλεύρι σίτου (35%), Δημητριακά Kellogg's All-Bran (16%) (πίτουρο σιταριού (14%), ζάχαρη, αρωματική ύλη βύνης κριθαριού, αλάτι, νιασίνη, σίδηρος, βιταμίνη Β6, ριβοφλαβίνη, θειαμίνη, φολικό οξύ, βιταμίνη D, βιταμίνη Β12), ζάχαρη, ηλιέλαιο, Ίνες βρώμης (6%), ολιγοφρουκτόζη, κομματάκια σοκολάτας (5.5%) (ζάχαρη, κακαόμαζα, βούτυρο κακάο, γαλακτωματοποιητής (λεκιθίνη σόγιας), σκόνη κακάο με χαμηλά λιπαρά, γαλακτωματοποιητής (λεκιθίνη σόγιας), αλάτι, Διογκωτικό αρτοποιίας (E503), νιασίνη, σίδηρος, βιταμίνη Β6, ριβοφλαβίνη, θειαμίνη, φολικό οξύ, βιταμίνη Β12, αποβουτυρωμένο γάλα σε σκόνη.
High Fibre Apple Ginger And Dark Chocolate
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 19%, glucose syrup, dried apricots 10% (apricots, rice flour), dried cranberries 8% (sugar, cranberries, sunflower oil), honey, CASHEWS 7%, crisped rice (rice flour, rice bran, sugar), dried apple 3%, cocoa powder, ground ginger 1%.
FAQ
Which is healthier: All bran Barrette di fibra al cioccolato or High Fibre Apple Ginger And Dark Chocolate?
Overall, All bran Barrette di fibra al cioccolato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All bran Barrette di fibra al cioccolato has fewer calories: 418 kcal versus 468 kcal per 100 g.
Which has less sugar?
All bran Barrette di fibra al cioccolato has less sugar: 23 g versus 33.1 g per 100 g.