Breakfast Bakes Choc Chip vs All bran Barrette di fibra al cioccolato
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Breakfast Bakes Choc Chip | All bran Barrette di fibra a... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 418 kcal |
| Fat | 17.3 g | 16 g |
| Saturated fat | 3.8 g | 5 g |
| Sugars | 22.4 g | 23 g |
| Salt | 0 g | 0.5 g |
| Fiber | 5.4 g | 19 g |
| Protein | 4.9 g | 7 g |
| Additives | 11 | 1 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Bakes Choc Chip has 24% less saturated fat (3.8 g vs 5 g).
- Breakfast Bakes Choc Chip has no salt, while All bran Barrette di fibra al cioccolato has 0.5 g.
- All bran Barrette di fibra al cioccolato has 72% more fiber (19 g vs 5.4 g).
- All bran Barrette di fibra al cioccolato has 31% more protein (7 g vs 4.9 g).
- Only Breakfast Bakes Choc Chip lists: Eggs.
Ingredients
Breakfast Bakes Choc Chip
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Milk Chocolate Chips (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithin), Flavouring), Sugar, Humectant (Vegetable Glycerine), Glucose Syrup, Water, Vegetable Fibre, Honey Toasted Oats (Oat Flakes, Honey, Palm Oil, Water), Dried Egg, Bramley Apple Purée, Maize Starch, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Colour (Plain Caramel), Soya Flour, Flavouring, Vitamin B6, Vitamin B12.
All bran Barrette di fibra al cioccolato
(EL) ΜΠΑΡΑ ΔΗΜΗΤΡΙΑΚΩΝ ΣΙΤΟΥ ΚΑΙ ΒΡΩΜΗΣ ΜΕ ΚΟΜΜΑΤΑΚΙΑ ΣΟΚΟΛΑΤΑΣ, ΕΜΠΛΟΥΤΙΣΜΕΝΗ ΜΕ ΠΙΤΟΥΡΟ, ΒΙΤΑΜΙΝΕΣ ΚΑΙ ΣΙΔΗΡΟ. ΣΥΣΤΑΤΙΚΑ: Αλεύρι σίτου (35%), Δημητριακά Kellogg's All-Bran (16%) (πίτουρο σιταριού (14%), ζάχαρη, αρωματική ύλη βύνης κριθαριού, αλάτι, νιασίνη, σίδηρος, βιταμίνη Β6, ριβοφλαβίνη, θειαμίνη, φολικό οξύ, βιταμίνη D, βιταμίνη Β12), ζάχαρη, ηλιέλαιο, Ίνες βρώμης (6%), ολιγοφρουκτόζη, κομματάκια σοκολάτας (5.5%) (ζάχαρη, κακαόμαζα, βούτυρο κακάο, γαλακτωματοποιητής (λεκιθίνη σόγιας), σκόνη κακάο με χαμηλά λιπαρά, γαλακτωματοποιητής (λεκιθίνη σόγιας), αλάτι, Διογκωτικό αρτοποιίας (E503), νιασίνη, σίδηρος, βιταμίνη Β6, ριβοφλαβίνη, θειαμίνη, φολικό οξύ, βιταμίνη Β12, αποβουτυρωμένο γάλα σε σκόνη.
FAQ
Which is healthier: Breakfast Bakes Choc Chip or All bran Barrette di fibra al cioccolato?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Bakes Choc Chip has fewer calories: 414 kcal versus 418 kcal per 100 g.
Which has less sugar?
Breakfast Bakes Choc Chip has less sugar: 22.4 g versus 23 g per 100 g.