Brunch Chunky Choc Chips vs High Fibre Apple Ginger And Dark Chocolate
Overall, Brunch Chunky Choc Chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Brunch Chunky Choc Chips
High Fibre Apple Ginger And Dark Chocolate
Nutrition per 100 g
| Nutrient | Brunch Chunky Choc Chips | High Fibre Apple Ginger And... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 468 kcal |
| Fat | 16.4 g | 23.4 g |
| Saturated fat | 8.6 g | 16 g |
| Sugars | 27.5 g | 33.1 g |
| Salt | 0.5 g | 0 g |
| Fiber | 4.6 g | 7.2 g |
| Protein | 6.1 g | 5 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk, Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brunch Chunky Choc Chips has 30% less fat (16.4 g vs 23.4 g).
- Brunch Chunky Choc Chips has 46% less saturated fat (8.6 g vs 16 g).
- Brunch Chunky Choc Chips has 17% less sugar (27.5 g vs 33.1 g).
- High Fibre Apple Ginger And Dark Chocolate has 96% less salt (0 g vs 0.5 g).
- High Fibre Apple Ginger And Dark Chocolate has 36% more fiber (7.2 g vs 4.6 g).
- Brunch Chunky Choc Chips has 18% more protein (6.1 g vs 5 g).
- Only Brunch Chunky Choc Chips lists: Gluten, Milk.
- Only High Fibre Apple Ginger And Dark Chocolate lists: Nuts.
Ingredients
Brunch Chunky Choc Chips
OAT flakes (24 %), sugar, glucose syrup, stabiliser (sorbitols), vegetable fats hea), whole grain WHEAT flour (7 %), invert sugar syrup, rice flour (4.5%) cocoa butter, cocoa mass, honey kimmed MILK powder, WHEAT bran, whey powder (from MILK, whole MILK powder, humectant (glycerol). emulsifiers (SOYA leches, E471, EN BARLEY 4xe 28 g (112 g) 7622202 254291 molasses, flavourings. MAY CONTAIN PEANUTS AND NUTS
High Fibre Apple Ginger And Dark Chocolate
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 19%, glucose syrup, dried apricots 10% (apricots, rice flour), dried cranberries 8% (sugar, cranberries, sunflower oil), honey, CASHEWS 7%, crisped rice (rice flour, rice bran, sugar), dried apple 3%, cocoa powder, ground ginger 1%.
FAQ
Which is healthier: Brunch Chunky Choc Chips or High Fibre Apple Ginger And Dark Chocolate?
Overall, Brunch Chunky Choc Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brunch Chunky Choc Chips has fewer calories: 429 kcal versus 468 kcal per 100 g.
Which has less sugar?
Brunch Chunky Choc Chips has less sugar: 27.5 g versus 33.1 g per 100 g.