Kelloggscoco pops vs High Fibre Apple Ginger And Dark Chocolate
Overall, Kelloggscoco pops has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Kelloggscoco pops
High Fibre Apple Ginger And Dark Chocolate
Nutrition per 100 g
| Nutrient | Kelloggscoco pops | High Fibre Apple Ginger And... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 410 kcal | 468 kcal |
| Fat | 11 g | 23.4 g |
| Saturated fat | 8 g | 16 g |
| Sugars | 26 g | 33.1 g |
| Salt | 0.5 g | 0 g |
| Fiber | 4.5 g | 7.2 g |
| Protein | 5.5 g | 5 g |
| Additives | 4 | 2 |
| Allergens | Milk, Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kelloggscoco pops has 12% fewer calories (410 kcal vs 468 kcal).
- Kelloggscoco pops has 53% less fat (11 g vs 23.4 g).
- Kelloggscoco pops has 50% less saturated fat (8 g vs 16 g).
- Kelloggscoco pops has 21% less sugar (26 g vs 33.1 g).
- High Fibre Apple Ginger And Dark Chocolate has 96% less salt (0 g vs 0.5 g).
- High Fibre Apple Ginger And Dark Chocolate has 38% more fiber (7.2 g vs 4.5 g).
- Only Kelloggscoco pops lists: Milk.
- Only High Fibre Apple Ginger And Dark Chocolate lists: Nuts.
Ingredients
Kelloggscoco pops
Cereals Coconut Sugar pops , defatted Cocoa, Cocoa Mass, salt, barley malt flavour, flavourings, calcium carbonate, Nlacin, iron, vitamins B6n riboflavin (B2), Thiamine (BI), folic acid, vitamin B12, vitamin D), vegetable oil (palm nut, Palm, copra), sugar, condensed skimmed milk concentrated skimmed sugar, sugar), glucose syrup, skimmed milk powder(6%), Invert Sugar Syrup, whey powder, starch, fructose, humidifier(glycerol, sorbitol), calcium carbonate, cocoa powder, emulsifier ( soya lecithin), aromas, antioxidants ( palmitate, Ascorbyl), Tocopherol Alpha)
High Fibre Apple Ginger And Dark Chocolate
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 19%, glucose syrup, dried apricots 10% (apricots, rice flour), dried cranberries 8% (sugar, cranberries, sunflower oil), honey, CASHEWS 7%, crisped rice (rice flour, rice bran, sugar), dried apple 3%, cocoa powder, ground ginger 1%.
FAQ
Which is healthier: Kelloggscoco pops or High Fibre Apple Ginger And Dark Chocolate?
Overall, Kelloggscoco pops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kelloggscoco pops has fewer calories: 410 kcal versus 468 kcal per 100 g.
Which has less sugar?
Kelloggscoco pops has less sugar: 26 g versus 33.1 g per 100 g.