Hide seek black bourbon choco creme sandwich grams

by Parle in Biscuits Barcode 0685450116640
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Hide seek black bourbon choco creme sandwich grams by Parle provides 467 kcal per 100 g, with 43.3 g of sugars and 6.7 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
8.3 g · High
Sugars
43.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cookies (30g) Per serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 457
Total fat 16.7 g 5 g 6% 20.3 −18%
Saturated fat 8.3 g 2.5 g 13% 8.8 −6%
Carbohydrates 73.3 g 22 g 8% 64 +15%
Total sugars 43.3 g 13 g 28.6 +52%
Added sugars 43.3 g 13 g 26% 18.5 +134%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 6.7 g 2 g 4% 6.8
Salt 0.5 g 0.1 g 0.7 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 48%
Sugars higher 10%
Salt lower 35%
Saturated fat higher 47%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Wheat Flour, Palm Oil, Cocoa Solids, Invert Sugar Syrup, Salt, Artificial Flavors (Vanilla and Chocolate), Leavening [Ammonium Bicarbonate, Sodium Bicarbonate], Emulisifier [Soy Lecithin], Color Caramel

Contains palm oilMaybe veganVegetarian
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 cookies (30g) Per serving (30 g)
Sold in
United States
Barcode
0685450116640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hide seek black bourbon choco creme sandwich grams?

Hide seek black bourbon choco creme sandwich grams contains 467 kcal per 100 g and about 140 kcal per serving (3 cookies (30g) Per serving (30 g)).

How much sugar is in Hide seek black bourbon choco creme sandwich grams?

Hide seek black bourbon choco creme sandwich grams has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hide seek black bourbon choco creme sandwich grams healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hide seek black bourbon choco creme sandwich grams contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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