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Heroes
Heroes by Cadbury provides 492 kcal per 100 g, with 58 g of sugars and 4.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Advent calendars category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 49 kcal | 522 −6% | |
| Total fat | 24 g | 2.4 g | 3% | 30.4 −21% |
| Saturated fat | 13 g | 1.3 g | 7% | 18.3 −29% |
| Carbohydrates | 64 g | 6.4 g | 2% | 54.7 +17% |
| Total sugars | 58 g | 5.8 g | 49.5 +17% | |
| Added sugars | 37.5 g | 3.7 g | 7% | 37.5 |
| Dietary fiber | 1.5 g | 0.2 g | 1% | 2.1 −28% |
| Protein | 4.9 g | 0.5 g | 1% | 6.3 −22% |
| Salt | 0.3 g | 0 g | 0.5 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 404 Advent calendars products on Foodmetria.
Compared with other advent calendars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk, sugar, glucose syrup, cocoa butter, cocoa mass, vegetable fats (palm, shea), glucose-fructose syrup, whey powder (from milk), skimmed milk powder, whole milk powder, whey permeate powder (from milk), emulsifiers [e442, e471, lecithins (contain soya), e476], rice flour, milk fat, stabilisers (sorbitols, e509), humectant (glycerol), flavourings (contain milk), salt, invert sugar syrup, fat-reduced cocoa powder, acidity regulator (sodium carbonates), barley malt extract, dried egg whites, acid (citric acid), colours (carotenes, paprika extract, e150d), all units may contain nuts, dinky decker unit may contain peanuts, nuts and wheat, milk chocolate: milk solids 14% minimum, milk chocolate: milk solids 20% minimum, contains vegetable fats in addition to cocoa butter, exposure to heat or sunlight may result in a harmless white bloom developing on the surface of the chocolate, we are passionate about our great quality cadbury products, not completely satisfied? please contact us: freephone 0800 818181 (uk only), mondelez uk, po box 7008, birmingham, b30 2pt, mondelez ireland, freephone 1-800 678708 malahide road, coolock, dublin 5, www,cadbury,co,uk best before: store in a dry place
- Allergens
- EggsGlutenMilk
- May contain traces
- GlutenNuts
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10.0g
- Sold in
- Switzerland
- Barcode
- 7622201793845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heroes?
Heroes contains 492 kcal per 100 g and about 49 kcal per serving (10.0g).
How much sugar is in Heroes?
Heroes has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Heroes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heroes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heroes contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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