Heringsfilets in Tomaten-Sauce

by Tip 200 g in Canned fishes Barcode 4334011180236
Average nutritional quality
Ultra-processed food

Heringsfilets in Tomaten-Sauce by Tip provides 191 kcal per 100 g, with 5.2 g of sugars and 12 g of protein. That is 538% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 200 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
5.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 196
Total fat 13 g 12.8
Saturated fat 2.7 g 2.3 +19%
Carbohydrates 6 g 2.4 +152%
Total sugars 5.2 g 0.8 +538%
Added sugars 2.3 g 0.6 +318%
Dietary fiber 0.3 g 0.3 −7%
Protein 12 g 17.8 −32%
Salt 1 g 2.1 −53%

Category average across 892 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 48%
Sugars higher 4%
Salt lower 32%
Saturated fat higher 34%
Protein top 80%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% _Heringsfilets_ (Clupea harengus), Trinkwasser, Tomatenmark, Rapsöl, Zucker, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Stärke, Branntweinessig, Speisesalz, _Milcheiweiß_, natürliche Aromen, Gewürze, Säuerungsmittel: Apfelsäure

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
CeleryEggsFishGlutenMilkMustardSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisherynatural flavorsSustainable Seafood MSC
Sold in
Germany
Barcode
4334011180236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets in Tomaten-Sauce?

Heringsfilets in Tomaten-Sauce contains 191 kcal per 100 g.

How much sugar is in Heringsfilets in Tomaten-Sauce?

Heringsfilets in Tomaten-Sauce has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringsfilets in Tomaten-Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets in Tomaten-Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets in Tomaten-Sauce contain?

According to the label data it contains: Fish, Milk. It may also contain traces of celery, eggs, gluten, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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