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Heringsfilets in Joghurt-Sauce
Heringsfilets in Joghurt-Sauce provides 174 kcal per 100 g, with 5.4 g of sugars and 7 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fish preparations category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 199 −12% |
| Total fat | 13 g | 13.8 −5% |
| Saturated fat | 2.7 g | 2.4 +12% |
| Carbohydrates | 6.9 g | 7.5 −8% |
| Total sugars | 5.4 g | 1.8 +203% |
| Protein | 7 g | 11.1 −37% |
| Salt | 2.1 g | 2.4 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4337185754326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilets in Joghurt-Sauce?
Heringsfilets in Joghurt-Sauce contains 174 kcal per 100 g.
How much sugar is in Heringsfilets in Joghurt-Sauce?
Heringsfilets in Joghurt-Sauce has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Heringsfilets in Joghurt-Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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