Helios maiz dulce by Helios

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Helios maiz dulce

by Helios in Canned sweet corn Barcode 8410095009536
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Helios maiz dulce by Helios provides 69 kcal per 100 g, with 9.7 g of sugars and 2.5 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned sweet corn category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
9.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 69 kcal 86 −20%
Total fat 1.4 g 1.7 −19%
Saturated fat 0.4 g 0.3 +32%
Carbohydrates 13.2 g 13.6
Total sugars 9.7 g 5 +93%
Protein 2.5 g 2.7 −7%
Salt 0.5 g 0.6 −20%

Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 13%
Sugars higher 1%
Salt higher 36%
Saturated fat higher 42%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410095009536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Helios maiz dulce?

Helios maiz dulce contains 69 kcal per 100 g.

How much sugar is in Helios maiz dulce?

Helios maiz dulce has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Helios maiz dulce healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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