Hefe by Dr. Oetker

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Hefe

by Dr. Oetker 3g in Yeast Barcode 4000521110314

Trockenbackhefe

Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Hefe by Dr. Oetker provides 344 kcal per 100 g, with 0.3 g of sugars and 37.2 g of protein. That is 92% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Yeast category and comes in a 3g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 24 kcal 263 +31%
Total fat 0.1 g 0 g 0% 3.8 −97%
Saturated fat 0.1 g 0 g 0% 1 −90%
Carbohydrates 38.2 g 2.7 g 1% 22.5 +70%
Total sugars 0.3 g 0 g 3.9 −92%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 22.8 g 1.6 g 6% 19.5 +17%
Protein 37.2 g 2.6 g 5% 31.4 +18%
Salt 0.2 g 0 g 1.8 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Yeast products on Foodmetria.

Compared with other yeast

Calories higher 38%
Sugars lower 33%
Salt lower 41%
Saturated fat lower 23%
Protein top 56%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trockenbackhefe, Emulgator (E491).

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3g
Serving size
7 g
Sold in
Germany
Barcode
4000521110314

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Pack size: 7g → 3g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Hefe?

Hefe contains 344 kcal per 100 g and about 24 kcal per serving (7 g).

How much sugar is in Hefe?

Hefe has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hefe healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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