Comparison
Superlevure vs Hefe
Overall, Hefe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Superlevure | Hefe |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 331 kcal | 344 kcal |
| Fat | 5 g | 0.1 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 1 g | 0.3 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 20 g | 22.8 g |
| Protein | 47 g | 37.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hefe has 98% less fat (0.1 g vs 5 g).
- Hefe has 90% less saturated fat (0.1 g vs 1 g).
- Hefe has 70% less sugar (0.3 g vs 1 g).
- Hefe has 60% less salt (0.2 g vs 0.5 g).
- Hefe has 12% more fiber (22.8 g vs 20 g).
- Superlevure has 21% more protein (47 g vs 37.2 g).
- Superlevure is less processed (lower NOVA group).
Ingredients
Superlevure
100% levure de bière
Hefe
Trockenbackhefe, Emulgator (E491).
FAQ
Which is healthier: Superlevure or Hefe?
Overall, Hefe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Superlevure has fewer calories: 331 kcal versus 344 kcal per 100 g.
Which has less sugar?
Hefe has less sugar: 0.3 g versus 1 g per 100 g.