Comparison

Levure de bière paillettes vs Trockenhefe

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Levure de bière paillettes	Trockenhefe
Nutri-Score	—	—
NOVA group	1	4
Calories	327 kcal	344 kcal
Fat	4.9 g	0.1 g
Saturated fat	1 g	0.1 g
Sugars	1.3 g	0.3 g
Salt	0.2 g	0.2 g
Fiber	25.9 g	22.8 g
Protein	44.7 g	37.2 g
Additives	0	1
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Trockenhefe has 98% less fat (0.1 g vs 4.9 g).
Trockenhefe has 90% less saturated fat (0.1 g vs 1 g).
Trockenhefe has 77% less sugar (0.3 g vs 1.3 g).
Levure de bière paillettes has 12% more fiber (25.9 g vs 22.8 g).
Levure de bière paillettes has 17% more protein (44.7 g vs 37.2 g).
Levure de bière paillettes is less processed (lower NOVA group).
Only Levure de bière paillettes lists: Gluten.

Ingredients

Levure de bière paillettes

Levure de bière (95%), extrait de malt d'orge (gluten)

Trockenhefe

Trockenbackhefe, Emulgator (E491).

FAQ

Which is healthier: Levure de bière paillettes or Trockenhefe?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Levure de bière paillettes has fewer calories: 327 kcal versus 344 kcal per 100 g.

Which has less sugar?

Trockenhefe has less sugar: 0.3 g versus 1.3 g per 100 g.

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