Comparison

Levure de bière vs Levure de bière paillettes

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Levure de bière	Levure de bière paillettes
Nutri-Score	—	—
NOVA group	1	1
Calories	331 kcal	327 kcal
Fat	4.5 g	4.9 g
Saturated fat	0.8 g	1 g
Sugars	0.8 g	1.3 g
Salt	0.3 g	0.2 g
Fiber	23 g	25.9 g
Protein	45 g	44.7 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Levure de bière has 38% less sugar (0.8 g vs 1.3 g).
Levure de bière paillettes has 11% more fiber (25.9 g vs 23 g).

Ingredients

Levure de bière

Levure de bière 93%, extrait de malt d'orge 7%

Levure de bière paillettes

Levure de bière (95%), extrait de malt d'orge (gluten)

FAQ

Which is healthier: Levure de bière or Levure de bière paillettes?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Levure de bière paillettes has fewer calories: 327 kcal versus 331 kcal per 100 g.

Which has less sugar?

Levure de bière has less sugar: 0.8 g versus 1.3 g per 100 g.

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