Comparison
Levure de bière vs Levure Douce Paillettes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Levure de bière | Levure Douce Paillettes |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 331 kcal | 321 kcal |
| Fat | 4.5 g | 4.8 g |
| Saturated fat | 0.8 g | 1.6 g |
| Sugars | 0.8 g | 1 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 23 g | 27 g |
| Protein | 45 g | 47 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Levure de bière has 50% less saturated fat (0.8 g vs 1.6 g).
- Levure Douce Paillettes has 15% more fiber (27 g vs 23 g).
Ingredients
Levure de bière
Levure de bière 93%, extrait de malt d'orge 7%
Levure Douce Paillettes
Vitamines B et Zinc un concentré naturel bien-être et de beauté, Levure (93 X) extrat de malt d'orge (gluten)
FAQ
Which is healthier: Levure de bière or Levure Douce Paillettes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Levure Douce Paillettes has fewer calories: 321 kcal versus 331 kcal per 100 g.
Which has less sugar?
Levure de bière has less sugar: 0.8 g versus 1 g per 100 g.
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