Fast Action Dried Yeast vs Levure de bière
Overall, Levure de bière has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fast Action Dried Yeast | Levure de bière |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 327 kcal | 331 kcal |
| Fat | 4.4 g | 4.5 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 2.5 g | 0.8 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 22.1 g | 23 g |
| Protein | 39.6 g | 45 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Levure de bière has 67% less sugar (0.8 g vs 2.5 g).
- Levure de bière has 12% more protein (45 g vs 39.6 g).
- Levure de bière is less processed (lower NOVA group).
- Only Levure de bière lists: Gluten.
Ingredients
Fast Action Dried Yeast
dried yeast, emulsifier: sorbitan monostearate
Levure de bière
Levure de bière 93%, extrait de malt d'orge 7%
FAQ
Which is healthier: Fast Action Dried Yeast or Levure de bière?
Overall, Levure de bière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fast Action Dried Yeast has fewer calories: 327 kcal versus 331 kcal per 100 g.
Which has less sugar?
Levure de bière has less sugar: 0.8 g versus 2.5 g per 100 g.