Levure de bière vs Levure maltée
Overall, Levure de bière has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Levure de bière | Levure maltée |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 331 kcal | 321 kcal |
| Fat | 4.5 g | 4.8 g |
| Saturated fat | 0.8 g | 1.6 g |
| Sugars | 0.8 g | 9 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 23 g | 27 g |
| Protein | 45 g | 47 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Levure de bière has 50% less saturated fat (0.8 g vs 1.6 g).
- Levure de bière has 91% less sugar (0.8 g vs 9 g).
- Levure maltée has 15% more fiber (27 g vs 23 g).
Ingredients
Levure de bière
Levure de bière 93%, extrait de malt d'orge 7%
Levure maltée
Cette levure maltée est le résultat de la culture de Saccharomyces cerevisiae enrichi de 7% d'extrait de malt (_gluten_). Traces possibles de fruits à coques, sésame et soja.
FAQ
Which is healthier: Levure de bière or Levure maltée?
Overall, Levure de bière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Levure maltée has fewer calories: 321 kcal versus 331 kcal per 100 g.
Which has less sugar?
Levure de bière has less sugar: 0.8 g versus 9 g per 100 g.