Fast Action Dried Yeast vs Easy Bake Yeast
Overall, Easy Bake Yeast has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fast Action Dried Yeast | Easy Bake Yeast |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 327 kcal | 2 kcal |
| Fat | 4.4 g | 0 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 2.5 g | 0 g |
| Salt | 0.3 g | 0 g |
| Fiber | 22.1 g | 0 g |
| Protein | 39.6 g | 0 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Easy Bake Yeast has 99% fewer calories (2 kcal vs 327 kcal).
- Easy Bake Yeast has no fat, while Fast Action Dried Yeast has 4.4 g.
- Easy Bake Yeast has no saturated fat, while Fast Action Dried Yeast has 0.7 g.
- Easy Bake Yeast has no sugar, while Fast Action Dried Yeast has 2.5 g.
- Easy Bake Yeast has no salt, while Fast Action Dried Yeast has 0.3 g.
- Fast Action Dried Yeast has 100% more fiber (22.1 g vs 0 g).
- Fast Action Dried Yeast has 100% more protein (39.6 g vs 0 g).
Ingredients
Fast Action Dried Yeast
dried yeast, emulsifier: sorbitan monostearate
Easy Bake Yeast
water, mango juice from concentrate, passion fruit juice from concentrate, lime juice, natural flavourings including passion fruit and mango, stabiliser: pectin, citric acid, sweetener: steviol glycosides from stevia
FAQ
Which is healthier: Fast Action Dried Yeast or Easy Bake Yeast?
Overall, Easy Bake Yeast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Easy Bake Yeast has fewer calories: 2 kcal versus 327 kcal per 100 g.
Which has less sugar?
Easy Bake Yeast has less sugar: 0 g versus 2.5 g per 100 g.