Comparison

Fast Action Dried Yeast vs Trockenhefe

Overall, Trockenhefe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Fast Action Dried Yeast	Trockenhefe
Nutri-Score	—	—
NOVA group	4	4
Calories	327 kcal	344 kcal
Fat	4.4 g	0.1 g
Saturated fat	0.7 g	0.1 g
Sugars	2.5 g	0.3 g
Salt	0.3 g	0.2 g
Fiber	22.1 g	22.8 g
Protein	39.6 g	37.2 g
Additives	1	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Trockenhefe has 98% less fat (0.1 g vs 4.4 g).
Trockenhefe has 86% less saturated fat (0.1 g vs 0.7 g).
Trockenhefe has 88% less sugar (0.3 g vs 2.5 g).

Ingredients

Fast Action Dried Yeast

dried yeast, emulsifier: sorbitan monostearate

Trockenhefe

Trockenbackhefe, Emulgator (E491).

FAQ

Which is healthier: Fast Action Dried Yeast or Trockenhefe?

Overall, Trockenhefe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fast Action Dried Yeast has fewer calories: 327 kcal versus 344 kcal per 100 g.

Which has less sugar?

Trockenhefe has less sugar: 0.3 g versus 2.5 g per 100 g.

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