Hefe vs Easy Bake Yeast
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hefe | Easy Bake Yeast |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 344 kcal | 2 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.2 g | 0 g |
| Fiber | 22.8 g | 0 g |
| Protein | 37.2 g | 0 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Easy Bake Yeast has 99% fewer calories (2 kcal vs 344 kcal).
- Easy Bake Yeast has no sugar, while Hefe has 0.3 g.
- Hefe has 100% more fiber (22.8 g vs 0 g).
- Hefe has 100% more protein (37.2 g vs 0 g).
Ingredients
Hefe
Trockenbackhefe, Emulgator (E491).
Easy Bake Yeast
water, mango juice from concentrate, passion fruit juice from concentrate, lime juice, natural flavourings including passion fruit and mango, stabiliser: pectin, citric acid, sweetener: steviol glycosides from stevia
FAQ
Which is healthier: Hefe or Easy Bake Yeast?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Easy Bake Yeast has fewer calories: 2 kcal versus 344 kcal per 100 g.
Which has less sugar?
Easy Bake Yeast has less sugar: 0 g versus 0.3 g per 100 g.