Levure maltée vs Hefe
Overall, Hefe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Levure maltée | Hefe |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 321 kcal | 344 kcal |
| Fat | 4.8 g | 0.1 g |
| Saturated fat | 1.6 g | 0.1 g |
| Sugars | 9 g | 0.3 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 27 g | 22.8 g |
| Protein | 47 g | 37.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hefe has 98% less fat (0.1 g vs 4.8 g).
- Hefe has 94% less saturated fat (0.1 g vs 1.6 g).
- Hefe has 97% less sugar (0.3 g vs 9 g).
- Hefe has 60% less salt (0.2 g vs 0.5 g).
- Levure maltée has 15% more fiber (27 g vs 22.8 g).
- Levure maltée has 21% more protein (47 g vs 37.2 g).
- Only Levure maltée lists: Gluten.
Ingredients
Levure maltée
Cette levure maltée est le résultat de la culture de Saccharomyces cerevisiae enrichi de 7% d'extrait de malt (_gluten_). Traces possibles de fruits à coques, sésame et soja.
Hefe
Trockenbackhefe, Emulgator (E491).
FAQ
Which is healthier: Levure maltée or Hefe?
Overall, Hefe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Levure maltée has fewer calories: 321 kcal versus 344 kcal per 100 g.
Which has less sugar?
Hefe has less sugar: 0.3 g versus 9 g per 100 g.