HEB Organics Grade A Maple Syrup

by H-E-B Organics 12 fl oz in Maple syrups Barcode 0041220967414
Bad nutritional quality
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

HEB Organics Grade A Maple Syrup by H-E-B Organics provides 367 kcal per 100 g, with 80 g of sugars and 0 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category and comes in a 12 fl oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
80 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 311 +18%
Total fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 90 g 27 g 10% 76.3 +18%
Total sugars 80 g 24 g 65.8 +22%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.

Compared with other maple syrups

Calories higher 11%
Sugars lower 50%
Salt lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic maple syrup.

Palm oil freeVeganVegetarian

Product details

Quantity
12 fl oz
Serving size
1 portion (30 ml)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0041220967414

Prices reported by shoppers

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Frequently asked questions

How many calories are in HEB Organics Grade A Maple Syrup?

HEB Organics Grade A Maple Syrup contains 367 kcal per 100 g and about 110 kcal per serving (1 portion (30 ml)).

How much sugar is in HEB Organics Grade A Maple Syrup?

HEB Organics Grade A Maple Syrup has 80 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is HEB Organics Grade A Maple Syrup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is HEB Organics Grade A Maple Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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