Hearty Grain Vegetable Soup

by Progresso 19 oz in Canned soups Barcode 0041196136333
Good nutritional quality
Ultra-processed food

Hearty Grain Vegetable Soup by Progresso provides 48 kcal per 100 g, with 2 g of sugars and 3.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 19 oz pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 118 kcal 50
Total fat 0.4 g 1 g 1% 1.7 −75%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 8.2 g 20 g 7% 6.4 +27%
Total sugars 2 g 5 g 1.5 +39%
Added sugars 0.4 g 1 g 2% 0.6 −32%
Dietary fiber 1.6 g 4 g 14% 0.8 +109%
Protein 3.3 g 8 g 16% 2.4 +36%
Salt 0.7 g 1.7 g 1.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Compared with other canned soups

Calories higher 49%
Sugars higher 18%
Salt lower 42%
Saturated fat lower 1%
Protein top 19%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tomato puree (water, tomato paste), chickpeas, carrots, barley, spinach, soy protein isolate, salt, soybean oil, modified food starch, corn protein (hydrolyzed), sugar, potassium chloride, tomato extract, onion powder, spice, garlic powder, soy lecithin, dried celery, citric acid.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
CeleryGlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
19 oz
Serving size
1 serving (245 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0041196136333

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Nutri-Score: — → b
    • Fat: 1.02 → 0.41
    • Saturated fat: 0.08 → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Hearty Grain Vegetable Soup?

Hearty Grain Vegetable Soup contains 48 kcal per 100 g and about 118 kcal per serving (1 serving (245 g)).

How much sugar is in Hearty Grain Vegetable Soup?

Hearty Grain Vegetable Soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hearty Grain Vegetable Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hearty Grain Vegetable Soup contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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