View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hearts of Palm
Hearts of Palm by SunPix provides 28 kcal per 100 g, with 0 g of sugars and 2.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 17 kcal | 30 −9% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 2.2 g | 1.3 g | 0% | 3.7 −41% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.2 g | 1.3 g | 5% | 2.4 −7% |
| Protein | 2.1 g | 1.3 g | 3% | 2.4 −13% |
| Salt | 0.6 g | 0.3 g | 0.7 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Hearts of palm products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other hearts of palm
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hearts of palm, water, salt, citric acid and ascorbic acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (60 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0834939001339
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hearts of Palm?
Hearts of Palm contains 28 kcal per 100 g and about 17 kcal per serving (1/4 cup (60 g)).
How much sugar is in Hearts of Palm?
Hearts of Palm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hearts of Palm healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hearts of Palm vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a NOVA 3 More hearts of palm
View all →
a NOVA 3 
c NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3