Heart Healthy Mux

by Nature's Garden 18 oz in Nuts Barcode 0846548029499
Average nutritional quality
Processed food

Heart Healthy Mux by Nature's Garden provides 180 kcal per 100 g, with 9 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 18 oz pack. Contains: eggs, gluten, milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 180 kcal 580 −69%
Total fat 13 g 13 g 17% 46.4 −72%
Saturated fat 1.5 g 1.5 g 8% 6.8 −78%
Carbohydrates 13 g 13 g 5% 21.9 −41%
Total sugars 9 g 9 g 9.5 −5%
Added sugars 6 g 6 g 12% 2.9 +103%
Dietary fiber 2 g 2 g 7% 7.6 −74%
Protein 4 g 4 g 8% 17.5 −77%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 1%
Sugars higher 25%
Salt lower 1%
Saturated fat lower 3%
Protein top 98%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Walnuts, Almonds, Brazil Nuts, Hazelnuts, Pumpkin Seeds. Contains: Tree Nuts (Almonds, Brazil Nuts, Hazelnuts, Walnuts) Allergy Information: Manufactured in a facility that processes Peanuts. Tree Nuts (Almonds, Brazil Nuts, Cashews, Coconuts, Hazelnuts, Pecans, Pine Nuts, Pistachios. Macadamia Nuts, Walnuts), Egg, Milk, Soy, Wheat & Sesame. May contain pits, shell pieces, or other naturally occurring objects Made in USA with ingredients sourced from Brazil, Bolivia, Canada, China, Mexico, Peru, Turkey & USA.

Not vegan
Allergens
EggsGlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
18 oz
Serving size
1 serving (100 g)
Sold in
United States
Barcode
0846548029499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heart Healthy Mux?

Heart Healthy Mux contains 180 kcal per 100 g and about 180 kcal per serving (1 serving (100 g)).

How much sugar is in Heart Healthy Mux?

Heart Healthy Mux has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heart Healthy Mux healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heart Healthy Mux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heart Healthy Mux contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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