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Heart Healthy Mux
Heart Healthy Mux by Nature's Garden provides 180 kcal per 100 g, with 9 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 18 oz pack. Contains: eggs, gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 180 kcal | 580 −69% | |
| Total fat | 13 g | 13 g | 17% | 46.4 −72% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 6.8 −78% |
| Carbohydrates | 13 g | 13 g | 5% | 21.9 −41% |
| Total sugars | 9 g | 9 g | 9.5 −5% | |
| Added sugars | 6 g | 6 g | 12% | 2.9 +103% |
| Dietary fiber | 2 g | 2 g | 7% | 7.6 −74% |
| Protein | 4 g | 4 g | 8% | 17.5 −77% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Walnuts, Almonds, Brazil Nuts, Hazelnuts, Pumpkin Seeds. Contains: Tree Nuts (Almonds, Brazil Nuts, Hazelnuts, Walnuts) Allergy Information: Manufactured in a facility that processes Peanuts. Tree Nuts (Almonds, Brazil Nuts, Cashews, Coconuts, Hazelnuts, Pecans, Pine Nuts, Pistachios. Macadamia Nuts, Walnuts), Egg, Milk, Soy, Wheat & Sesame. May contain pits, shell pieces, or other naturally occurring objects Made in USA with ingredients sourced from Brazil, Bolivia, Canada, China, Mexico, Peru, Turkey & USA.
- Allergens
- EggsGlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 18 oz
- Serving size
- 1 serving (100 g)
- Sold in
- United States
- Barcode
- 0846548029499
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heart Healthy Mux?
Heart Healthy Mux contains 180 kcal per 100 g and about 180 kcal per serving (1 serving (100 g)).
How much sugar is in Heart Healthy Mux?
Heart Healthy Mux has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Heart Healthy Mux healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heart Healthy Mux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heart Healthy Mux contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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