HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ

in Meals Barcode 0050100459628
Very good nutritional quality
Ultra-processed food

HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ provides 71 kcal per 100 g, with 3.5 g of sugars and 4.8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: apple, beef, celery, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.6 g · Low
Sugars
3.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Meal (311 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 221 kcal 178 −60%
Total fat 1.5 g 4.5 g 6% 7.9 −82%
Saturated fat 0.6 g 2 g 10% 2.8 −77%
Carbohydrates 9.3 g 29 g 11% 17.8 −48%
Total sugars 3.5 g 11 g 3.1 +15%
Dietary fiber 1.9 g 5.9 g 21% 2 −6%
Protein 4.8 g 15 g 30% 8.7 −45%
Salt 0.4 g 1.1 g 1.2 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.5 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.6 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
1.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories lower 4%
Sugars higher 24%
Salt lower 10%
Saturated fat lower 24%
Protein top 71%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seasoned cooked beef strips and binder product (beef, water, contains 2% or less of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), gravy (water, modified corn starch, onions, contains 2% or less of: beef base [cooked beef, yeast extract, maltodextrin, caramelized sugar syrup, beef tallow, beef extract, vegetable juice concentrates {onion, carrot, celery}, salt, sugar, corn starch, lactic acid, flavorings], cabernet sauvignon wine, butter [cream, salt], burgundy wine, potassium chloride, sea salt, canola oil, garlic, black pepper), green beans, red skin potatoes (red skin potatoes, sodium acid pyrophosphate), apples (citric and ascorbic acid to retain color), water, brown sugar, carrots, celery, onions, contains 2% or less of: modified corn starch, nonfat dry milk (nonfat dry milk, vitamin a, vitamin d), acetylated monoglycerides, wheat flour, butter flavor (maltodextrin, milk fat anhydrous, modified corn starch, medium chain triglycerides, enzyme-modified butter fat, natural flavor), whey, sweet cream powder (cream, nonfat milk, sodium caseinate), salt, vanilla flavor (water, propylene glycol, natural and artificial flavors [contains ethyl alcohol, corn syrup, invert sugar, caramel color]), caramel flavor (propylene glycol, ethyl alcohol, natural flavors, artificial flavors, water), caramel color. contains: milk, wheat.

Not veganNot vegetarian
Allergens
AppleBeefCeleryGlutenMilkSesame seeds

Additives 6

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Meal (311 g)
Sold in
United States
Barcode
0050100459628

Prices reported by shoppers

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Frequently asked questions

How many calories are in HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ?

HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ contains 71 kcal per 100 g and about 221 kcal per serving (1 Meal (311 g)).

How much sugar is in HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ?

HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ vegan?

Based on its ingredient list, it is not vegan.

What allergens does HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ contain?

According to the label data it contains: Apple, Beef, Celery, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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