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Hawaiian
Hawaiian by Franz bread provides 261 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 12 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 60 kcal | 286 −9% | |
| Total fat | 4.4 g | 1 g | 1% | 5.3 −18% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 47.8 g | 11 g | 4% | 48.4 |
| Total sugars | 4.4 g | 1 g | 4.6 −5% | |
| Added sugars | 0.5 g | 0.1 g | 0% | 2.6 −81% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 8.7 g | 2 g | 4% | 9.6 −9% |
| Salt | 1.2 g | 0.3 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SALTED BUTTER, NONFAT DRY MILK, SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE, YELLOW CORN FLOUR, TURMERIC, ANNATTO.
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 23g
- Sold in
- United States
- Barcode
- 0072220350050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hawaiian?
Hawaiian contains 261 kcal per 100 g and about 60 kcal per serving (23g).
How much sugar is in Hawaiian?
Hawaiian has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hawaiian healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hawaiian vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hawaiian contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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